Author: <span>Amy</span>

Presentation - Divorce

What is an enmeshed relationship

In my last article, I discussed the signs of enmeshment and how that can impact someone’s attachment style. You may have experienced enmeshment, or you’re dating someone who has, or you’re seeking breakup relief from a heartbreak. First, let’s see how enmeshment can turn up in how we behave in relationships. Hide -Delay-Deny Impact on… Continue reading What is an enmeshed relationship

What is enmeshment and warning signs

Enmeshment trauma is one of the most misunderstood forms of emotional abuse, which is why so many people suffer from it without realizing the impact it has on their romantic relationships.

Are you Dating Down?

What if the reason you haven’t found true love is because you’re looking for “The One” in the wrong dating pool? Ask yourself these 2 questions to see if you’ve been dating down this entire time. Do you find yourself constantly editing yourself or walking around eggshells to not trigger your partner? Are you consistently… Continue reading Are you Dating Down?

JLO’s Breakup: What Can we Learn?

Maybe we can all take a page out of J.Lo’s book and recognize that when we go through life’s hardships, it’s not the end of the world, it’s merely a plot-twist.

5 Ways to Cope After a Breakup

After a breakup, while you logically might know the relationship is over, you body and brain is in a state of shock. It’s used to getting its feel good chemicals like dopamine and oxytocin from the relationship, and now that supply is cut off – and you feel like you’re in withdrawal.