Heal from the past and move forward
Whether you’ve gone through a breakup recently or simply want to move past old wounds and limiting patterns, this program will give you the tools to renew your heart.
In this course, you will:
Learn how to get your emotions back to an equilibrium
Discover the subconscious patterns that have been holding you back
Practice tools for building confidence, self-love and self-compassion
How it Works
Each day for the next 30 days, you will receive an email with a daily dose of wisdom that combines psychology, science and spirituality that focuses on renewing your heart.
Each day will include an adventure – an exercise for you to complete to take the knowledge and turn it into wisdom by doing.