Heal from the past and move forward

Whether you’ve gone through a breakup recently or simply want to move past old wounds and limiting patterns, this program will give you the tools to renew your heart.

In this course, you will:

Learn how to get your emotions back to an equilibrium

Discover the subconscious patterns that have been holding you back

Practice tools for building confidence, self-love and self-compassion

How it Works

Each day for the next 30 days, you will receive an email with a daily dose of wisdom that combines psychology, science and spirituality that focuses on renewing your heart.

Each day will include an adventure – an exercise for you to complete to take the knowledge and turn it into wisdom by doing.