Heal from the past and move forward

Whether you’ve gone through a breakup recently or simply want to move past old wounds and limiting patterns, this program will give you the tools to renew your heart.

In this course, you will:


Learn how to get your emotions back to an equilibrium

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Discover the subconscious patterns that have been holding you back

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Practice tools for building confidence, self-love and self-compassion

How it Works


Each day for the next 30 days, you will receive an email with a daily dose of wisdom that combines psychology, science and spirituality that focuses on renewing your heart.

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Each day will include an adventure – an exercise for you to complete to take the knowledge and turn it into wisdom by doing.