You may not be able to change the events of your history, but you can choose to change the story you attach to those events.
Tag: <span>breakup advice</span>
It’s never just about the ex. It’s recycled pain. We recreate the emotional experience of how were wounded as children. If we don’t figure out what the subconscious wounds, patterns and beliefs are, we will just keep repeating the same emotional experience, just with different people.
The majority of people we date will not be our destination. They were meant to be bridges. Each time we cross a bridge, we have a chance to become a stronger, wiser version of ourselves.
Red flags are red flags, regardless of when they show up. Something that would have turned you away initially from a relationship shouldn’t be the thing you ignore just to stay in it.
To you, Here we are, two strangers connected synchronistically through something we both have in common. Heartache. Feeling disappointed in love. Exhausted from the suffering. Where does one begin when the pain seems like it has permeated every single cell of your body? How does one even begin to have hope that this ‘happened for… Continue reading A Letter to Anyone Going Through Heartbreak
Mercedes is a millennial woman living in San Francisco who attended Renew’s wellness retreat in December 2017 in Malibu. A combination of serendipitous signs led her to attend the retreat, and today she shares her journey about how heartbreak enabled her to realize, create and embrace her own identity. When was your first heartbreak. How… Continue reading Heartbreak was the Catalyst for Self Discovery – Interview with Renew Guest, Mercedes