Are you struggling to move on from a past relationship? Do you find yourself constantly bargaining and longing for your ex? You’re not alone. In the fifth stage of the breakup process, known as the bargaining stage, it’s common to negotiate with yourself and try to reverse the outcome of the breakup. In this blog… Continue reading HOW TO HEAL FROM A BREAKUP: BARGAINING
Tag: <span>breakup advice</span>
HOW TO HEAL FROM A BREAKUP: Beyond Rage
Anger is a natural and necessary part of the healing process after a breakup. It is not a destination where you stay forever, but rather a pit stop that can indicate that you are healing. When you’re in the depression stage, which precedes anger, you may feel powerless and helpless. Anger can act as a catalyst to move you into action, enabling you to fight for and defend yourself.
How to Heal from a Breakup: All the Feels and Situational Depression
Despite the pain and despair, there is good news. This chemical imbalance doesn’t last forever. Studies in positive psychology have found that many people recover from intense heartbreak symptoms in about three months, with 71% of participants viewing their failed relationship in a positive light after approximately 11 to 12 weeks.
How to Heal from a breakup: Getting Unstuck from Denial
During the denial stage of a breakup you might want to win your ex back. But before you bargain for their love, know what’s actually happening to your brain.
Where are they now? Renew Alumni on the tamron hall show
Amy and former guests from a past Breakup Bootcamp retreat tell all on The Tamron Hall Show. The theme of the show was How to Reset & Rewire Your Love Life in 2023. The two guests shared their powerful personal stories on the devastating breakup that brought them to seek breakup support, and how Amy… Continue reading Where are they now? Renew Alumni on the tamron hall show
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Interview: Change Your Beliefs, Change Your Life
You may not be able to change the events of your history, but you can choose to change the story you attach to those events.
Interview: It’s Never Just About The Ex
It’s never just about the ex. It’s recycled pain. We recreate the emotional experience of how were wounded as children. If we don’t figure out what the subconscious wounds, patterns and beliefs are, we will just keep repeating the same emotional experience, just with different people.
Interview: A New Standard For Love
The majority of people we date will not be our destination. They were meant to be bridges. Each time we cross a bridge, we have a chance to become a stronger, wiser version of ourselves.
Interview: What the Red Flags Tell You
Red flags are red flags, regardless of when they show up. Something that would have turned you away initially from a relationship shouldn’t be the thing you ignore just to stay in it.