Are you struggling to move on from a past relationship? Do you find yourself constantly bargaining and longing for your ex? You’re not alone. In the fifth stage of the breakup process, known as the bargaining stage, it’s common to negotiate with yourself and try to reverse the outcome of the breakup. In this blog… Continue reading HOW TO HEAL FROM A BREAKUP: BARGAINING
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How to Heal from a Breakup: All the Feels and Situational Depression
Despite the pain and despair, there is good news. This chemical imbalance doesn’t last forever. Studies in positive psychology have found that many people recover from intense heartbreak symptoms in about three months, with 71% of participants viewing their failed relationship in a positive light after approximately 11 to 12 weeks.
Rebound after a breakup? Watch out for this…
Is your ex in a rebound relationship? Here are some signs why a rebound relationship fails. Understand the rebound relationship psychology.
5 Ways to Cope After a Breakup
After a breakup, while you logically might know the relationship is over, you body and brain is in a state of shock. It’s used to getting its feel good chemicals like dopamine and oxytocin from the relationship, and now that supply is cut off – and you feel like you’re in withdrawal.
How You Know When You’re Addicted to Your Ex
You know the relationship was toxic, but for some reason, you can’t help but miss them, pine over them, and hope for them to change. Or, you might stay in a dead-end relationship because it hurts too much to leave.
Why A Breakup Hurts So Bad
When a relationship ends, the feelings harken all the way back to our lost childhoods when we were helpless, and dependent.