Tag: <span>how to get over my ex</span>

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How to Heal from a Breakup: All the Feels and Situational Depression

Despite the pain and despair, there is good news. This chemical imbalance doesn’t last forever. Studies in positive psychology have found that many people recover from intense heartbreak symptoms in about three months, with 71% of participants viewing their failed relationship in a positive light after approximately 11 to 12 weeks. 

5 Ways to Cope After a Breakup

After a breakup, while you logically might know the relationship is over, you body and brain is in a state of shock. It’s used to getting its feel good chemicals like dopamine and oxytocin from the relationship, and now that supply is cut off – and you feel like you’re in withdrawal.

How You Know When You’re Addicted to Your Ex

You know the relationship was toxic, but for some reason, you can’t help but miss them, pine over them, and hope for them to change. Or, you might stay in a dead-end relationship because it hurts too much to leave.

Why A Breakup Hurts So Bad

When a relationship ends, the feelings harken all the way back to our lost childhoods when we were helpless, and dependent.