Thank you Renew for helping me get to the other side of my grief. Participating in this program gave me confidence in my future – that I can grow to be a better person by understanding my pain and angst; and also gave me the knowledge that I am a stronger person now that I am on the other side. I learned why a break up is so difficult to get over for some of us, since it is felt in the body and the mind. Renew provided the tools to recognize this as well as methods to ameliorate the pain and anxiety. Everyone was incredibly supportive, loving and kind. We were nurtured with delicious meals, beautiful surroundings, and wonderful people. I can say that I am confident that I have a brighter future now and have finally closed the chapter on my break up. The follow up emailed “tasks“ from Amy are very thoughtful and extend and reinforce what we learned at Boot Camp.
Amy Chan is the Founder of Renew Breakup Bootcamp, a retreat that takes a scientific and spiritual approach to healing the heart. She is also the Editor-in-Chief of JustMyType.ca - an online magazine that focuses on the psychology behind love, lust and desire. Marie Claire calls her "A relationship expert whose work is like that of a scientific Carrie Bradshaw" and her company has been featured across national media including Good Morning America, Vogue, Glamour, Nightline and The New York Times. Her book, Breakup Bootcamp - The Science of Rewiring Your Heart, published by Harper Collins, will be released Spring 2020.