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Science of Heartbreak
If you’re going through a breakup, divorce, or still have residual pain from past heartaches, this workshop will help you understand the science behind heartbreak. You will leave with a 3 step strategy to jumpstart your healing process.
Learn the evidence-based principles and put them into play:
- Breakups and how they impact the brain
- Stop rumination and obsessive thoughts
- How to minimize the intensity of pain
- By the end of the workshop, you’ll have a 3 step strategy to move forward