Get over your ex.
Heal from a breakup.
Create healthy love.
Renew takes a scientific and spiritual approach to heal the heart.
Drop your email below for the Breakup Healing Starter Guide
and Amy’s ‘Letting Go’ guided meditation for free.
“A getaway for those of us who just can’t get over it.”
“A retreat for anyone getting over a breakup.”
“They say boot camp, we say luxe weekend retreat.”
What Is Renew Breakup Bootcamp?
Renew launched the world’s first breakup bootcamp in 2016, and has been featured in The New York Times, Good Morning America, Nightline, CNN and more.
We’ve helped thousands of people get over heartbreak and start their next chapter, renewed. Whether you’re divorced or dating, single or separated, Renew offers bootcamps, courses and private mentorship to help you create healthy love.
Shift old patterns and create healthy love with Renew’s tried-and-tested tools to heal the heart.
Are you ready to let go of heartbreak?
Four transformational days proven to transform heartbreak. Taught by Amy and the world’s top relationship experts – from psychologists, behavioral scientists, sex therapists, and more.
Listen to a 7-part series that delves into each stage of healing post-breakup: shock, denial, depression, anger, bargaining, accountability, and acceptance. The series also features live coaching sessions between Chan and guests navigating breakups.
The Renew Breakup Workbook
The Renew Breakup Guide – a workbook to help you through each stage of healing.
A 60-page, downloadable workbook packed with tools, journal prompts and exercises to navigate the stages of separation.
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- HOW TO HEAL FROM A BREAKUP: Beyond RageAnger is a natural and necessary part of the healing process after a breakup. It is not a destination where you stay forever, but rather a pit stop that can indicate that you are healing. When you’re in the depression stage, which precedes anger, you may feel powerless and helpless. Anger can act as a catalyst to move you into action, enabling you to fight for and defend yourself.