Renew Resources

2019–20 coronavirus pandemic - Coronavirus disease 2019

Don’t Go Breaking My Heart

Renew is the world’s first breakup bootcamp and now there’s a Hallmark movie starring Ryan Paevey called Don’t Go Breaking My Heart.

Here you can learn about the reason why I started the world’s first breakup bootcamp in 2016, wrote a book called Breakup Bootcamp published by Harper Collins and the heartbreak that started it all.

How to stop the Anxious-Avoidant Cycle

Are you in repetitive anxious-avoidant cycle – where one person pushes for more connection and the other pushes it away? If you’re anxiously attached and want to move towards a more secure attachment style, read on.

How to handle jealousy

Feeling jealous because your ex moved on with someone else? Here’s how to deal with jealousy.