Change Your Beliefs, Change Your Life – Interview with Renew Guest, Cece Franson

You may not be able to change the events of your history, but you can choose to change the story you attach to those events.

It’s Never Just About The Ex – Interview with Renew Guest, Marisol Rodriguez

It’s never just about the ex. It’s recycled pain. We recreate the emotional experience of how were wounded as children. If we don’t figure out what the subconscious wounds, patterns and beliefs are, we will just keep repeating the same emotional experience, just with different people.

What We Can Learn About Jennifer Lopez’s Breakup

CFDA Fashion Icon Award recipient US singer Jennifer Lopez and fiance former baseball pro Alex Rodriguez arrive for the 2019 CFDA fashion awards at the Brooklyn Museum in New York City on June 3, 2019. (Photo by ANGELA WEISS / AFP) (Photo credit should read ANGELA WEISS/AFP via Getty Images)

Maybe we can all take a page out of J.Lo’s book and recognize that when we go through life’s hardships, it’s not the end of the world, it’s merely a plot-twist.

5 Ways to Cope After a Breakup

After a breakup, while you logically might know the relationship is over, you body and brain is in a state of shock. It’s used to getting its feel good chemicals like dopamine and oxytocin from the relationship, and now that supply is cut off – and you feel like you’re in withdrawal.

How You Know When You’re Addicted to Your Ex

You know the relationship was toxic, but for some reason, you can’t help but miss them, pine over them, and hope for them to change. Or, you might stay in a dead-end relationship because it hurts too much to leave.

Don’t Go Breaking My Heart

Renew is the world’s first breakup bootcamp and now there’s a Hallmark movie starring Ryan Paevey called Don’t Go Breaking My Heart.

Here you can learn about the reason why I started the world’s first breakup bootcamp in 2016, wrote a book called Breakup Bootcamp published by Harper Collins and the heartbreak that started it all.