Anger is a natural and necessary part of the healing process after a breakup. It is not a destination where you stay forever, but rather a pit stop that can indicate that you are healing. When you’re in the depression stage, which precedes anger, you may feel powerless and helpless. Anger can act as a catalyst to move you into action, enabling you to fight for and defend yourself.
Tag: <span>breakup retreat</span>
How to Heal from a breakup: Getting Unstuck from Denial
During the denial stage of a breakup you might want to win your ex back. But before you bargain for their love, know what’s actually happening to your brain.
How to heal from a breakup: the shock stage
What you need to know about how to heal from a breakup during the shock stage.
How to stop the Anxious-Avoidant Cycle
Are you in repetitive anxious-avoidant cycle – where one person pushes for more connection and the other pushes it away? If you’re anxiously attached and want to move towards a more secure attachment style, read on.
Where are they now? Renew Alumni on the tamron hall show
Amy and former guests from a past Breakup Bootcamp retreat tell all on The Tamron Hall Show. The theme of the show was How to Reset & Rewire Your Love Life in 2023. The two guests shared their powerful personal stories on the devastating breakup that brought them to seek breakup support, and how Amy… Continue reading Where are they now? Renew Alumni on the tamron hall show
Rebound after a breakup? Watch out for this…
Is your ex in a rebound relationship? Here are some signs why a rebound relationship fails. Understand the rebound relationship psychology.
Are you Dating Down?
What if the reason you haven’t found true love is because you’re looking for “The One” in the wrong dating pool? Ask yourself these 2 questions to see if you’ve been dating down this entire time. Do you find yourself constantly editing yourself or walking around eggshells to not trigger your partner? Are you consistently… Continue reading Are you Dating Down?
Interview: Change Your Beliefs, Change Your Life
You may not be able to change the events of your history, but you can choose to change the story you attach to those events.
Interview: It’s Never Just About The Ex
It’s never just about the ex. It’s recycled pain. We recreate the emotional experience of how were wounded as children. If we don’t figure out what the subconscious wounds, patterns and beliefs are, we will just keep repeating the same emotional experience, just with different people.
Interview: A New Standard For Love
The majority of people we date will not be our destination. They were meant to be bridges. Each time we cross a bridge, we have a chance to become a stronger, wiser version of ourselves.